Synopsis,
In Part 2 of this posting, I describe our hypnosis session and what was uncovered. Three days after our session, I spoke with Michelle’s mother who described the effects of our session. I offer my evaluation and comments on this hypnotic intervention.
Claustrophobia, Elevators, Hypnosis and Michelle Part 2
Michelle felt comfortable having her mother present during the session,
so the three of us moved from the waiting room in the front of my office
to my office to the back,
where Michelle sat on my recliner and her mother sat on a chair in the doorway.
The session began with new age type music;
Steven Halpern’s “Higher Ground”,
playing in the background.
I used a standard hypnotic “induction” called progressive relaxation and when Michelle allowed herself to relax and go into “the altered state” of hypnosis, I deepened her trance state by bringing her to a very safe place.
Michelle was a great hypnotic subject.
In a comparison to the general public,
regarding the ability to go deeply into hypnosis,
she is probably in the top 10 percent,
going very quickly, easily and deeply into “Somnambulism” (the most effective state of hypnosis).
When I work with a new client,
I must plan the session I will use with them, as we are talking.
The “small talk” is very important for me because I get insight to decide which hypnotic techniques from the hundreds available, is right for my client.
In talking with Michelle and her mother,
I decided that a combination of three techniques,
which I have used before, in cases like Michelle’s,
would probably work very effectively.
My plan for Michelle was to use
-“Parts Therapy” to identify the claustrophobic part of Michelle that was so fearful of elevators and once that part is found,
I would use;
-“Regression Therapy” to go back in time to the very first time this fearful part was formed.
This “First time” experience is known as the “ISE” The Initial Sensitizing Event and sets the foundation for the fear to grow;
and finally
-“Gestalt Therapy” to change her perception of the fear itself,
in order to eliminate the fear completely and permanently.
After Michelle was in a deep hypnotic state, I had her seek out that claustrophobic part of her subconscious (Parts Therapy).
When that part was found, we worked together to get in touch with how Michelle physically felt when in an elevator.
We followed that feeling to earlier and earlier times in her life
(Regression Therapy), until we found the ISE.
Her ISE was when she was four years old in Disneyworld.
She recalled being in her father’s arms as they were entering an elevator.
He reacted to the thought of being in an elevator with a powerful panic attack, running out of the elevator.
She realized that that was why she became claustrophobic.
Her father, who was her protector, demonstrated that there is something to desperately fear when in an elevator.
She was shown, exactly how and why this fear was accepted by her four year old self (Gestalt Therapy)
and with a little more insight,
she realized that the fear was not truly hers,
but an adopted fear that was no longer necessary.
Her hypnosis session went absolutely perfectly!
When the session was over, Mary said that she remembered the elevator experience but never realized that it was that experience that caused Michelle’s fear.
Michelle said that although she now remembers the experience, the memory had been repressed.
We went back out to my waiting room to discuss the session in greater detail.
I wanted to know what concerns Michelle still had.
For people who have just experienced hypnotic intervention for the relief of a phobia, the greatest concern is the “What-If’s”.
Specifically, What if it didn’t work?
When I brought up the “What-if” concern, both Mary and Michelle said that that was their largest concern.
My response to the What-if’s, is that she must challenge herself.
My suggestion was to go directly to the Rockaway Mall and go into every elevator in the place.
Challenging herself to gain back the control that she had lost.
To challenge herself to gain control and not let the fear control her any longer.
When they left my office, I felt absolutely confident that Michelle was going to be fear free and would gain control back in her life.
Three day later, I received a call from Mary.
“Garry, I have to tell you…”
Her tone of voice concerned me, quiet and serious.
“Damn” I thought,
her tone of voice sounds as if the fear that Michelle had was still present.
I was truly surprised.
Michelle’s session was picture perfect.
I would not have changed a single thing about the session; it was that perfect!
So why did I get the feeling that I was going to hear some bad news about the results of our session?
I was overreacting and wrong…
“I can’t express to you the results of your session with Michelle”
Mary started,
“Except to say, Thank you so, so much!”
I felt as if a weight was removed from my shoulders!
I was relieved, happy and curious as to how they knew so quickly that the phobia was gone.
“As you suggested, when we left you we went straight to the Rockaway Mall.
We went into every single elevator there and guess what?...
Not only did she have no fear at all,
but she was actually laughing in the elevator.”
When someone with fears similar to Michelle’s,
has had a lifelong phobia and gains their control back,
it is not uncommon for them to laugh
when they are in a situation that would have caused a phobic attack.
Laughter is the indication that they are aware of the fact that they are no longer controlled by their fear.
The laughter is the release they feel when the fear is replaced by a sense of control.
I always appreciate feedback from my clients. Some email me and I am thrilled to post their comments on my website.
When I heard how good Michelle was doing, I felt thankful that I was able to help a young person eliminate a fear that had been ruining her life and had brought her such heartache.
Even though it was Michelle who obviously gained the most from our session, each and every session I have, where I can contribute to someone’s happiness, I also gain.
I am thankful for that opportunity to participate in a situation where there is mutual joy and closure.
If you are interested to learn more about fears and phobias, look at my 3 part article “PHOBIAS A to Z”
http://hyp4lifellc.blogspot.com/2009_04_01_archive.html
http://hyp4lifellc.blogspot.com/2009/05/phobias-from-to-z-part-2.html
http://hyp4lifellc.blogspot.com/2009/05/phobias-from-to-z-part-3.html
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1 comment:
Fabulous! As a claustrophobic myslef, I can really relate. So glad Michelle is doing well. Congrats, Garry! Hope to see you soon for the tinnitus experiment. Will email.
--Dennis P. McMahon
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